Ugh. You eat healthy and exercise for months, manage to lose a few pounds, and then one long weekend of eating and drinking with friends ruins your good efforts and you put it all back on again. How frustrating.
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Ha! So true – the photo is perfect 🙂
Just had a good meal myself in Florence Oregon. Treated my wife and I after a 104 mile 7 hour jet boat trip up the Rogue River out of Gold Beach. It was great. Quite a few rapids, lots of bald eagles and ospreys and about a dozen river otter spotted. My wife got wet and didn’t even ask for a rain jacket.
After riding today I guess I will need a walk to burn some calories.
Life does have its “ups” and “downs”…
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